Katey Bisso

I will only use reusable containers for my lunches at work or school.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will not eat seafood.

I will save up to 20 gallons (75 L) of water each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will limit my social media use to once per day.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will not use any disposable plates, cups, or cutlery.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace 60 minute(s) of screen time per day with other activities.

I will not accept any disposable bags when making purchases.

I will not buy anything except items required for health and safety.

I will disconnect from my email when not at work.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will enjoy the sunrise and/or sunset each day.

If buying a plane ticket, I will also buy a carbon offset.

I will replace manual thermostats with programmable ones.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.