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October 14 - October 28, 2016
Scott Benson's avatar

Scott Benson

Pacific Continental Bank

"It's not who I am underneath, but what I do that defines me. - Batman"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 591 TOTAL

participant impact

  • UP TO
    270
    miles
    traveled by carpool
  • UP TO
    390
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    450
    minutes
    not spent in front of a screen
  • UP TO
    218
    pounds of CO2
    have been saved

Scott's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 30 mile(s) per day and avoid sending up to 24.17 lbs of CO2 into Earth's atmosphere.

COMPLETED 9
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 15
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 15
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Scott Benson's avatar
    Scott Benson 10/28/2016 9:46 AM
    We are close to overtaking B Sushi. Stay strong and report those activities. If you have missed a day or two you can click back to it by looking at the circles at the bottom of your dashboard to say you completed activities on past days.

  • Scott Benson's avatar
    Scott Benson 10/27/2016 8:29 AM
    Only one more day. Keep up the good work!

  • Scott Benson's avatar
    Scott Benson 10/24/2016 10:27 AM
    Switched to cold water in my laundry after getting my jeans covered in mud walking through a corn maze for my 30 minute walk outside over the weekend.

  • Scott Benson's avatar
    Scott Benson 10/19/2016 9:37 AM
    Getting an extra 30 minutes of sleep each night is having me wake up with a better attitude. Makes the 1 hour commute into work a little more bearable.

  • Scott Benson's avatar
    Scott Benson 10/13/2016 3:29 PM
    Eco Challenge starts tomorrow! Time to change some habits.

  • Scott Benson's avatar
    Scott Benson 8/18/2016 1:24 PM
    I'm not saying I'm Batman, I'm just saying no one has ever seen Batman and me in the same room together.