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October 14 - October 28, 2016
Julie Adams's avatar

Julie Adams

CCC Naturally Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 170 TOTAL

participant impact

  • UP TO
    450
    minutes
    of additional sleep
  • UP TO
    60
    plastic bottles
    not sent to the landfill

Julie's actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julie Adams's avatar
    Julie Adams 10/17/2016 2:11 PM
    Always.. Family.. Faith.. Friends :)

  • Julie Adams's avatar
    Julie Adams 10/17/2016 2:10 PM
    So I've posted to my individual challenges and wanted to pop onto my feed to brag about the Salem folks!  We take this EcoChallenge seriously and look forward to encouraging each other along the way!

  • Julie Adams's avatar
    Julie Adams 10/17/2016 2:03 PM
    This is a daily goal.. even if it's just moving one piece of clutter out of a room..!

  • Julie Adams's avatar
    Julie Adams 10/17/2016 2:00 PM
    I love my job and so appreciate the balance of downtime at home with family!

  • Julie Adams's avatar
    Julie Adams 10/17/2016 2:00 PM
    Since my lifestyle dictates that I drive a big rig (diesel Excursion), I definitely am mindful of each trip..

  • Julie Adams's avatar
    Julie Adams 10/17/2016 1:59 PM
    I can easily drink 16 cups of water a day!  Thank goodness for my HydroFlask that is filled up all the time! 

  • Julie Adams's avatar
    Julie Adams 10/17/2016 1:58 PM
    This is such an important goal every day.. I need my sleep!

  • Julie Adams's avatar
    Julie Adams 10/13/2016 9:24 AM
    I am ready to rock this challenge!  I'm hoping everyone is on board!  Woo Hoo!