Madeline Barbera

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will take a walk each day.

I will exercise daily for 45 minute(s) per day for two weeks.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will make an appointment for my annual physical.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will use public transit 6 mile(s) per day and avoid sending up to -0.95 lbs of CO2 into Earth's atmosphere.

I will commute by bike 6 mile(s) per day and avoid sending up to 2.59 lbs of CO2 into Earth's atmosphere.