Lauren Beuving
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Lauren's actions
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?