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October 14 - October 28, 2016
Greg Bucher's avatar

Greg Bucher

PAE

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 105 TOTAL

participant impact

  • UP TO
    24
    miles
    traveled by foot
  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    21
    pounds of CO2
    have been saved

Greg's actions

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 0 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Greg Bucher's avatar
    Greg Bucher 10/21/2016 10:33 AM
    I've been driving less and having been using public transit to go shopping.