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October 14 - October 28, 2016
Brenna Burke's avatar

Brenna Burke

Satisfy the Soul

"To be the change."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 300 TOTAL

Brenna's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Brenna Burke's avatar
    Brenna Burke 10/09/2016 1:02 PM
    I love quotes and use them more than I should to illustrate my point, yet this one is too perfect not to share: “The journey of a thousand miles begins with a single step.” ― Lao TzuThis is why I participate in the EcoChallenge. Enjoy the journey.