Brenna Burke
"To be the change."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 300 TOTAL
Brenna's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brenna Burke 10/09/2016 1:02 PMI love quotes and use them more than I should to illustrate my point, yet this one is too perfect not to share: “The journey of a thousand miles begins with a single step.” ― Lao Tzu. This is why I participate in the EcoChallenge. Enjoy the journey.