Josien Croezen

I will replace 30 minute(s) of screen time per day with other activities.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep lights, electronics, and appliances turned off when not using them.

I will not accept any disposable bags when making purchases.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will cook 3 meal(s) with zero waste each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will not buy anything except items required for health and safety.

I will limit my social media use to once per day.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will sign a petition in support of an environmental or social initiative in my state.

I will purchase produce and meat from a local farmers market or food co-op.

I will commute by bike 2 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will volunteer 8 hour(s) in my community.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a 15-minute walk outside each day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will source 1 meal(s) per day from local producers.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.