Skip to main content
October 14 - October 28, 2016
Chelsea Dungan's avatar

Chelsea Dungan

Chinook Book

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 230 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    8.0
    miles
    traveled by bike
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    6.0
    organic meals
    consumed
  • UP TO
    5.1
    pounds of CO2
    have been saved

Chelsea's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 2.56 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 2
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 2
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

UNCOMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?