Troy Enright
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
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UP TO280minutesspent exercising
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UP TO280minutesspent outdoors
Troy's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Troy Enright 10/17/2016 12:03 PMIt's only 20 minutes but making time consistently to exercise is more challenging now than I thought it would be, but I always feel better when I'm done. -
Troy Enright 10/17/2016 12:01 PMI caught myself going over my to do list in the shower, there's no time for that when you only have 5 minutes. Rinse, lather, rinse, that's it!
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Troy Enright 10/17/2016 12:00 PMBeing from here I love being outside even when it's wet. After the last few days of rain and wind leaves are everywhere and the beautiful deciduous trees are starting to look bare. However my puppy loves to jump in the leaf piles so she doesn't mind. -
Troy Enright 10/16/2016 6:31 PMShort showers are hard... -
Troy Enright 10/15/2016 8:14 PMI like long, hot showers, 5 min isn't long, nor did it get hot, but hey I'm saving water! -
Troy Enright 10/15/2016 6:30 PMI had an eventful walk with my English Cream Golden pup in the blistery rain of this current Northwest Storm. -
Troy Enright 10/15/2016 9:58 AMGetting in health work and trying to be consistant.