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October 14 - October 28, 2016
Jennifer Eschelbach's avatar

Jennifer Eschelbach

Team MI

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 90 TOTAL

participant impact

  • UP TO
    75
    minutes
    spent outdoors

Jennifer's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Energy

Organize a Course

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?