Alyssa Fogel

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will not eat seafood.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 20 gallons (75 L) of water each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will explore at least one new hiking trail or nature walk in my area.