Melissa Forestal

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will exercise daily for 45 minute(s) per day for two weeks.

I will meet 1 new neighbor(s) per day.

I will take a 0-minute walk outside each day.

I will only use reusable containers for my lunches at work or school.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 20 gallons (75 L) of water each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 19 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.