Julie Harris
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 511 TOTAL
participant impact
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UP TO20disposable cupsnot sent to the landfill
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UP TO160gallons of waterhave been saved
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UP TO150minutesspent exercising
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UP TO100minutesspent outdoors
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UP TO32plastic bottlesnot sent to the landfill
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UP TO2.1poundswaste composted
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UP TO6.6pounds of CO2have been saved
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UP TO0.8pounds of paperhave been saved
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UP TO0.0zero-waste mealsconsumed
Julie's actions
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Install Alternative Energy
I will install alternative energy systems, e.g., solar electric systems or solar water heaters.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Use a Reusable Mug
I will avoid sending 4 disposable cup(s) to the landfill per day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Health
Take Control
Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Food
Zero-Waste Cooking
I will cook 0 meal(s) with zero waste each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julie Harris 10/19/2016 11:15 AMI have been using a reusable cup when I go to Starbucks or Dutch Bros. which helps to avoid sending disposable cups to the landfill. -
Julie Harris 10/10/2016 3:29 PMI will plan my meals with zero waste. If I do have waste then I will give them to my chickens and goats.-
Lora Gensheimer 10/11/2016 5:02 PMLove it! I kinda miss my chickens for this reason!
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