Emma Holland
"breathe in the world, exhale only love."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
Emma's actions
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emma Holland 10/14/2016 11:56 AMExcited to launch today! Thinking of adding more to my challenges :) -
Emma Holland 10/12/2016 11:26 AM