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October 14 - October 28, 2016
Tamara Ikeda's avatar

Tamara Ikeda

Team MNGD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 85 TOTAL

participant impact

  • UP TO
    108
    gallons of water
    have been saved

Tamara's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?