SPRING IVEY
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 161 TOTAL
participant impact
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UP TO390minutesspent outdoors
SPRING's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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SPRING IVEY 10/28/2016 4:55 AMthis was fun! I hope to continue this in my life. -
SPRING IVEY 10/20/2016 5:18 AMOf the 2 challenges I picked to do daily, I find it difficult to get outside for 30 minutes. Especially as the weather is getting colder and wetter. I have to remind and force myself to do this and I shouldn't have to. Regardless of being allergic to everything outside, I do enjoy being in the sun and seeing the colors change. So, I will make the effort more vigorously! -
SPRING IVEY 10/17/2016 6:28 AMSo very thankful for lots, had a wonderful weekend full of things to be grateful for. Friends, family, health, neighbors, sunshine, fresh air, freedom and food on the table! -
SPRING IVEY 10/14/2016 10:08 AMToday I am grateful for: my parents, it's their 49th wedding anniversary, such a wonderful example of love; my husband Mike and his flexibility to go with the flow of the changes a day brings; and that there are wonderful theaters near by, going to the Fisher to see a production tonight! -
SPRING IVEY 10/11/2016 9:24 AMI am excited to start the challenges. Spending time outside and unplugging is something everyone needs to do. And acknowledging things and people that you are grateful for is important to your well being, and others as well.