Richa Jhaldiyal
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO90minutesspent outdoors
Richa's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Join a Local CSA
I will sign up for a local CSA (consumer-supported agriculture).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?