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October 14 - October 28, 2016
Shelly Kirschenman's avatar

Shelly Kirschenman

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 280 TOTAL

Shelly's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/28/2016 6:35 PM
    Last night of this challenge but it has gotten me back into meal planning and being budget-conscious again. I enjoyed the quiet dinners (aka-engaging in conversations uninterrupted by electronics) and hope to continue family night table dinners/conversations.

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/27/2016 6:15 PM
    Shrimp-fried rice with some broccoli and onions help me use the left-overs to recreate another meal. WIN!

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/25/2016 8:36 PM
    Cabbage stir fry with broccoli, tofu and seasoned with garlic and ginger then garnished with cilantro, yum yum!

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/24/2016 10:19 PM
    Watched Fed Up tonight...just reinforces my opinion of finding the truth by following the money. Not sure how 'healthy' processed food is??? Hmmm, I think I'll learn healthy without your help or products 

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/23/2016 8:40 PM
    Breakfast for dinner of pancakes, eggs and sausage. Today was more of a kick back and relax before starting up for the week. Bring on Monday!

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/22/2016 7:27 PM
    Hamburgers with bacon and baked beans - oh, and don't forget the pickles. And best part - my daughter made dinner tonight. Yay, mom get's a night off.

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/20/2016 5:23 PM
    Tonight's dinner is a family favorite - chicken curry in a hurry. Chicken curry over rice with grilled asparagus on the side. Yummy!

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/19/2016 8:39 PM
    Waste not, want not...Tonight was a simple, use up the rest of the sandwich meat and cheese in a grilled panini, steamed veggies and side salad. Dinner topic was the news about the gas line on 23rd and prayers for those affected by it.

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/18/2016 5:24 PM
    Mac-n-Cheese with steamed broccoli. Just a simple meal, and quite time with the family. It is nice without the distractions and just catching up with each other.

  • Shelly Kirschenman's avatar
    Shelly Kirschenman 10/17/2016 4:19 PM
    Crock-pot "Olive Garden" copy cat soup (Zuppa Toscana Soup) with ground Italian sausage, potatoes, bacon, onions, and kale - oooh, so good!! And even some leftovers for lunch tomorrow.