Kathleen Kunze
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
-
UP TO450minutesof additional sleep
-
UP TO270minutesspent exercising
-
UP TO7.6poundswaste composted
-
UP TO2.1pounds of paperhave been saved
Kathleen's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Kathleen Kunze 10/14/2016 8:29 AMBeautiful weather to enjoy fall foliage!-
Louisa Lubiak 10/17/2016 9:32 AMKathleen, please don't forget your check-ins! -
Louisa Lubiak 10/14/2016 10:59 AMGorgeous maple! A picture is worth 1000 words! -
Carey Compton 10/14/2016 9:52 AMWelcome to the EcoChallenge 2016! Good Job Kathy :-)
-
-
Kathleen Kunze 10/14/2016 8:27 AM