Kye Lass
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
-
UP TO540minutesspent exercising
-
UP TO22zero-waste mealsconsumed
Kye's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?