Vinh Mason
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
Vinh's actions
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Create Your Own Action
Take the stairs
Take the stairs instead of the elevator to my 7th floor office daily because it uses less energy and provides a health benefit.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Vinh Mason 10/19/2016 2:02 PMOn the first day of the challenge, my Pavlovian brain led me right up to the elevators, and I nearly pushed the button. Ironically, the elevators were down on Friday, October 14. I had no choice but to take 7 flights of stairs up to my office! Forced to challenge.