Skip to main content
October 14 - October 28, 2016
Vinh Mason's avatar

Vinh Mason

City of Portland - All Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

Vinh's actions

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

Take the stairs

Take the stairs instead of the elevator to my 7th floor office daily because it uses less energy and provides a health benefit.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Vinh Mason's avatar
    Vinh Mason 10/19/2016 2:02 PM
    On the first day of the challenge, my Pavlovian brain led me right up to the elevators, and I nearly pushed the button.  Ironically, the elevators were down on Friday, October 14.  I had no choice but to take 7 flights of stairs up to my office!  Forced to challenge.