Jorge Mendoza
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 476 TOTAL
participant impact
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UP TO600gallons of waterhave been saved
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UP TO15meatless or vegan mealsconsumed
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UP TO450minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO35plastic bottlesnot sent to the landfill
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UP TO15pounds of CO2have been saved
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UP TO1.0pounds of paperhave been saved
Jorge's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jorge Mendoza 10/14/2016 4:08 PMA step at a time!!-
Mariana Chinellato 10/14/2016 4:34 PMYep! Keep it up Jorge, I'm sure you're doing great!!! :)
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Jorge Mendoza 10/14/2016 3:49 PMOff to a good start! -
Jorge Mendoza 10/14/2016 10:54 AMA salad a day for me from now on!!