Tracey Miller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
-
UP TO1.0organic mealconsumed
Tracey's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tracey Miller 10/28/2016 11:06 AMGreat challenge! While we didn't log in every day, we've been really taking sustainability and being mindful to heart having spent the last week on an island. The community here has a strong wellness community, at least some organic food available at even mainstream restaurants, and an appreciation for the beautiful surroundings.