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October 14 - October 28, 2016
Paige Monlux's avatar

Paige Monlux

Multnomah County Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 60 TOTAL

Paige's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 4
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 0
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

Celebrate my natural beauty!

I will limit wearing make-up to only once or twice a week. It's healthier for my skin, pocket book, and self-esteem!

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?