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October 14 - October 28, 2016
Lisi Ott's avatar

Lisi Ott

CCNCW Pilots

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 206 TOTAL

participant impact

  • UP TO
    252
    gallons of water
    have been saved
  • UP TO
    8.0
    hours
    volunteered
  • UP TO
    5.0
    people
    helped

Lisi's actions

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 9
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 9
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 9
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lisi Ott's avatar
    Lisi Ott 10/28/2016 11:15 PM
    This has been an interesting exercise. I hope to continue all that I've been doing and add more every month. 

  • Lisi Ott's avatar
    Lisi Ott 10/26/2016 8:29 PM
    I am finding that even in this cold and wet weather, it is not uncomfortable having the house set to 2 degrees less then what we normally do!

  • Lisi Ott's avatar
    Lisi Ott 10/25/2016 9:16 PM
    I am pleasantly surprised by how much I am doing that is contributing to a more sustainable future. Since I've already incorporated so much into my daily living habits I'm going to look for other ways I can continue to make more meaningful changes in my daily routines.

  • Lisi Ott's avatar
    Lisi Ott 10/24/2016 6:30 PM
    Another very challenging day. Yet. When I write my Gratitudes down my day suddenly is better. I like it.

  • Lisi Ott's avatar
    Lisi Ott 10/23/2016 8:31 PM
    Had an amazing Mindful Meditaton practice with other people in our community this morning, followed by a long hike to celebrate me still being alive despite having been hit by a van 26 years ago today! This challenge is making me think about my impact; in the world in general and the effect I have on others I live with.  It is good to be alive and aware. 

  • Lisi Ott's avatar
    Lisi Ott 10/22/2016 6:29 PM
    I spent all day at "my" non-profit's Make a Difference Day and it was GREAT!!! What a great day of community building :o)

  • Lisi Ott's avatar
    Lisi Ott 10/21/2016 4:52 PM
    I spent a LOT of time on the phone with Doctors today with very unsatisfactory results BUT I grabbed my journal and wrote down three things that I am grateful for and viola' my bad mood is GONE! THIS IS what the doctor SHOULD ORDER! ;o)


  • Lisi Ott's avatar
    Lisi Ott 10/19/2016 2:03 PM
    Had to start late as I was out of town BUT now I'm home and doing it!! Here is me with my thermostat showing my house is at 65 which doesn't seem that cold until you know it is cold and raining outside! To survive I'm wearing my new alpaca hat and scarf!!