Aaron Presberg

I will maintain a record of all my purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will eat 5 meal(s) outside each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will only purchase bulk food items and avoid all single-package items.

I will make an appointment for my annual physical.

I will commute by bike 10 mile(s) per day and avoid sending up to 7.34 lbs of CO2 into Earth's atmosphere.

I will disconnect from my email when not at work.

I will take a 15-minute walk outside each day.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will not work more than 8 hour days each day.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will enjoy 1 meatless meal(s) per day.