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October 14 - October 28, 2016
ricardo rabago's avatar

ricardo rabago

KEEN FSRs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 101 TOTAL

participant impact

  • UP TO
    224
    gallons of water
    have been saved
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    21
    plastic bottles
    not sent to the landfill
  • UP TO
    4.1
    pounds
    waste composted
  • UP TO
    0.6
    pounds of paper
    have been saved

ricardo's actions

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 6
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 7
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 7
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 3
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 7
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • ricardo rabago's avatar
    ricardo rabago 10/21/2016 9:32 PM
    I have separate containers in my car, one for trash and one for recycle. I am going to get one for composting as well.

  • ricardo rabago's avatar
    ricardo rabago 10/19/2016 10:33 PM
    Wow shorter showers means more time to get the exercise in

  • ricardo rabago's avatar
    ricardo rabago 10/17/2016 8:35 PM
    Today the hardest challenge was the 20 min of exercise. but yoga does wonders for the mind,body, and spirit.

  • ricardo rabago's avatar
    ricardo rabago 10/14/2016 4:33 PM
    I was really thirsty today and refilled my bottle 3 times.