Jake Rickrode
"Looking to start a new healthy habit that becomes a part of my lifestyle. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 446 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
Jake's actions
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jake Rickrode 10/23/2016 3:32 PMSimplicity is out. 5 minute showers are easy now. Our basil garden got a little rain today. -
Jake Rickrode 10/22/2016 1:49 PM -
Jake Rickrode 10/21/2016 5:41 PMThe social media one time is a complete fail for me -
Jake Rickrode 10/21/2016 5:27 PM -
Jake Rickrode 10/19/2016 7:52 PMShocking how hard I'm having with social media. -
Jake Rickrode 10/18/2016 5:34 PM -
Jake Rickrode 10/17/2016 5:31 PMFinally avoided social media. Showers are better less than 5 minutes. -
Jake Rickrode 10/16/2016 9:18 PMGot the shower and the food down. Limiting social media was harder than I expected. -
Jake Rickrode 10/15/2016 1:52 PMWent on social media twice and failed there but completed my other challenges. -
Jake Rickrode 10/14/2016 12:52 PMDay 1 in the books. 5 Minute shower is shorter than I thought and I've had some social media with drawls.-
Spencer Simensen 10/15/2016 5:34 PMDoes this count as social media?
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