Isaac Roussos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
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UP TO180minutesspent exercising
Isaac's actions
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Say No to Seafood
I will not eat seafood.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 5 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Isaac Roussos 10/28/2016 10:05 AMGuys this was an absolute blast i feel like a different person