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October 14 - October 28, 2016
Chuck Sciarrotta's avatar

Chuck Sciarrotta

Lake Ecoswego

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 25 TOTAL

Chuck's actions

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

walking

10,000 steps per day

COMPLETED 0
DAILY ACTIONS

Participant Feed

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