Shane Selbee

KEEN Utility West

POINTS TOTAL

0 TODAY
0 THIS WEEK
251 TOTAL

participant impact

UP TO

112

gallons of water

have been saved
UP TO

90

minutes

spent exercising
UP TO

15

plastic bottles

not sent to the landfill

Shane's actions

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

COMPLETED
ONE-TIME ACTION

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 4
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Shane Selbee 10/19/2016 7:07 AM

Explored a new trail on my run this morning, continued all of my daily challenges!

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Shane Selbee 10/18/2016 6:17 AM

Got my trees planted last night and mulched around the base. Just saw that was a challenge this morning!

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Shane Selbee 10/17/2016 1:29 PM

Got my exercise in early, limited my shower time, and turned off water while brushing my teeth! I agree with Jake, limiting my social media use to once a day was tough.

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