Mark Steinbuck

KEEN FSRs

"To improve my health and my lawn's ecology."

POINTS TOTAL

0 TODAY
0 THIS WEEK
196 TOTAL

participant impact

UP TO

120

minutes

spent exercising

Mark's actions

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Mark Steinbuck 10/19/2016 8:10 PM

Meh.

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Mark Steinbuck 10/18/2016 10:00 AM

I'm at the regional sales meeting that takes up 14 hours of my day and is filled with ice cream, so not going great...

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Mark Steinbuck 10/11/2016 6:46 PM

went on a 5 mile hike today. whoooooop.

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Mark Steinbuck 10/09/2016 5:54 PM

Just checkin in... getting my points... trying to figure out what all these text boxes do.

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Mark Steinbuck 10/09/2016 5:51 PM

Went on a 3.5 mile hike with 30lbs on my back yesterday and today, as well as ripped out my garden beds/sweet potatoes yesterday and manual push-reel mowed the lawn. Exercise in disguise.

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Mark Steinbuck 10/07/2016 6:34 PM

These are some challenges I have been pondering for a while now, glad to be formally committing to them!

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