Yvonne Steinmetz

Lake EcOswego- OFFICIAL TEAM

POINTS TOTAL

0 TODAY
0 THIS WEEK
105 TOTAL

participant impact

UP TO

495

minutes

of additional sleep
UP TO

390

minutes

spent exercising

Yvonne's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Yvonne Steinmetz 10/28/2016 1:43 PM

My de-cluttering was a great success, every drawer and closet, this photo was only half of what I donated!

Read More
Yvonne Steinmetz 10/17/2016 4:08 PM

I plan to fulfill my walk today on the treadmill rather than outside due to the weather.

Read More