Alyssa Stuhr

Beneficial State

POINTS TOTAL

0 TODAY
0 THIS WEEK
106 TOTAL

participant impact

UP TO

270

minutes

spent exercising

Alyssa's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY ACTIONS

Create Your Own Action

COFFEE COST

I pledge to make my own coffee each day through the challenge. this will reduce cost and eliminate cup waste.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alyssa Stuhr 10/17/2016 4:48 PM

Always happiest with my own fresh made coffee - only waste is a biodegradable filter that we compost here at Beneficial State Bank

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