Joseph T
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
-
UP TO260gallons of waterhave been saved
-
UP TO16meatless or vegan mealsconsumed
-
UP TO35minutesspent exercising
-
UP TO60minutesspent outdoors
-
UP TO4.0outdoor mealsconsumed
Joseph's actions
Health
Exercise Daily
I will exercise daily for 5 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?