Bernadette Thavarajah
"Live simply and tread lightly to minimize my adverse impact on our earth"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 330 TOTAL
participant impact
-
UP TO80gallons of waterhave been saved
-
UP TO2.2pounds of CO2have been saved
-
UP TO0.4pounds of paperhave been saved
Bernadette's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
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