Stephanie Torres
"To Inspire people to live as conscious creators."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO105minutesspent outdoors
Stephanie's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Stephanie Torres 9/29/2016 12:18 PMJust started challenge today...so far so good! -
Stephanie Torres 9/29/2016 12:16 PMI was born 50 years ago...in the barren wasteland of Van Nuys, CA, to a tap dancing mother and a psychic father...