Dana Underdahl

I will make an appointment for my annual physical.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will cook 1 meal(s) with zero waste each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 1 meal(s) per day free of processed foods.

I will replace 30 minute(s) of screen time per day with other activities.

I will raise money to support Northwest Earth Institute or another nonprofit.

I will take a 10-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to 20 gallons (75 L) of water each day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.