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October 14 - October 28, 2016
Grace Wilson-Woods's avatar

Grace Wilson-Woods

Arizona JFR Family

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 305 TOTAL

participant impact

  • UP TO
    420
    minutes
    not spent in front of a screen
  • UP TO
    28
    plastic bottles
    not sent to the landfill
  • UP TO
    11
    zero-waste meals
    consumed

Grace's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 6
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 7
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 10/28/2016 10:39 AM
    It is the last day of the challenge, but I intend to keep going after the challenge is over.  It is really about making simple and sensible changes.  

  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 10/27/2016 4:59 PM
    It has been easier than I thought.  My Pilates class is so enjoyable, I don't mind giving up the computer or TV. 

  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 10/18/2016 8:24 PM
    I decided to use food from my freezer as a method to have zero waste for one meal and also declutter the freezer.

  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 10/16/2016 9:30 PM
    To enhance my commitment, I have participated in circuit training, exercise class instead of watching TV/ using laptop.

  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 9/29/2016 12:18 PM
    I have started to reduce my screen time each day and exercising MWF.  The other times I am de-cluttering my household.

  • Grace Wilson-Woods's avatar
    Grace Wilson-Woods 9/09/2016 6:15 PM
    The changes I plan to make complement each other.  I plan to reduce my screen time/TV time by 30 minutes and go for a walk, exercise or de-clutter my home.  As I make the changes, I plan to use my reusable water bottle instead of disposables.  Also, cooking for one, I will buy only what I need and plan for zero waste for my dinner meal.