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October 14 - October 28, 2016
DEION WOODSON's avatar

DEION WOODSON

Team 1738

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    20
    miles
    traveled by carpool
  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    113
    pounds of CO2
    have been saved

DEION's actions

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

I will commute by carpool 5 mile(s) per day and avoid sending up to 28.15 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 4
DAILY ACTIONS

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Simplicity

Organize a Course

I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (consumer-supported agriculture).

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 2
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 2
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

Take A Nap

Improve Health

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?