DEION WOODSON
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 461 TOTAL
participant impact
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UP TO20milestraveled by carpool
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UP TO120minutesof additional sleep
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UP TO30minutesspent exercising
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UP TO113pounds of CO2have been saved
DEION's actions
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Transportation
Try Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to 28.15 lbs of CO2 into Earth's atmosphere.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Simplicity
Organize a Course
I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Join a Local CSA
I will sign up for a local CSA (consumer-supported agriculture).
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Create Your Own Action
Take A Nap
Improve Health
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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DEION WOODSON 10/16/2016 9:18 PMWent to an apple farm -
DEION WOODSON 10/16/2016 9:11 PM -
DEION WOODSON 10/14/2016 9:25 AMIts the 14th and its so litty I cant -
DEION WOODSON 10/14/2016 9:22 AMIt was difficult but its all good -
DEION WOODSON 10/13/2016 10:11 AMIts going to be so L17-
ANNIE MCCRATE 10/13/2016 4:44 PMDelete ur account
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