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October 14 - October 28, 2016
Natalie Hagen's avatar

Natalie Hagen

UP ECN 325

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    30
    meatless or vegan meals
    consumed
  • UP TO
    375
    minutes
    spent exercising

Natalie's actions

Health

Exercise Daily

I will exercise daily for 25 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?