Francoise Gourronc
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
-
UP TO27disposable cupsnot sent to the landfill
-
UP TO4.0locally sourced mealsconsumed
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO140minutesspent outdoors
-
UP TO19plastic bottlesnot sent to the landfill
Francoise's actions
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Join a Local CSA
I will sign up for a local CSA (consumer-supported agriculture).
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?