Genevieve London
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
Genevieve's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Upgrade my Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Genevieve London 10/12/2016 9:19 PMIt's easy to speed through life not slowing down to enjoy, absorb and reflect on the things in life that make us happy. Writing these things down is a way to be mindful of the present.