Wesley Walton
"I gotta quit candy !"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
Wesley's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wesley Walton 10/26/2016 10:35 PM -
Wesley Walton 10/25/2016 5:53 PMChose organic "personal size" watermelon to satiate my sweet tooth! -
Wesley Walton 10/20/2016 5:08 PMI found half a bag of red vines in a tote bag today AND SOMEHOW DIDN'T EAT THEM?! -
Wesley Walton 10/19/2016 11:13 AMDidn't meet the challenge because of an excellent dessert served while my partner was being presented with an award ! -
Wesley Walton 10/19/2016 11:12 AM -
Wesley Walton 10/17/2016 12:18 AMBought pineapple instead of candy today! -
Wesley Walton 10/14/2016 11:36 PMI didn't eat a bag of haribo gummy bears that I wanted after a LONG work day !