Anna Gabis

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not use any disposable plates, cups, or cutlery.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only purchase bulk food items and avoid all single-package items.

I will source 1 meal(s) per day from local producers.

I will save up to 20 gallons (75 L) of water each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.