Lis Shea
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO40minutesspent outdoors
Lis's actions
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?