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October 14 - October 28, 2016
Debbie Kaufman's avatar

Debbie Kaufman

First Unitarian Church of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 106 TOTAL

participant impact

  • UP TO
    45
    meatless or vegan meals
    consumed
  • UP TO
    24
    miles
    traveled by bus
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    16
    pounds of CO2
    have been saved

Debbie's actions

Food

Animal-free diet

I will adopt a diet free of animal products.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 4 mile(s) per day and avoid sending up to 2.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 11
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?