Jen Lehr
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 55 TOTAL
participant impact
-
UP TO180minutesof additional sleep
-
UP TO270minutesnot spent in front of a screen
Jen's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Less Screen Time
I will replace 90 minute(s) of screen time per day with other activities.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?