adriana long

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will not buy anything except items required for health and safety.

I will eat 1 meal(s) outside each day.

I will enjoy 3 meatless meal(s) per day.

I will commute by bike 10 mile(s) per day and avoid sending up to 8.23 lbs of CO2 into Earth's atmosphere.

I will limit my social media use to once per day.

I will offer to help 1 person(s) who are in need each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will not eat seafood.

I will not accept any disposable bags when making purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.